Loved this! In particular what you said about loving ourselves even when we’re not showing up how we hoped to. That’s the part that gets me every time. The "radical something" of loving our messy, flawed selves might just be the bravest act we can do in a world that keeps demanding polish. Today, I needed that reminder. Mantra for the day: I am here. I am love. I am enough. 🧡 Love & appreciate you!
I love myself! Imagine that you can shout it from your skyscraper loud enough for me to hear it in Italy. I will be here waiting for your loving vibration to bounce off of me and right back to you. 💗💗💗💗💗
I want to be there for myself. I haven’t been there for myself for an awful lot of years. Now I know. And that knowledge makes a lot of difference. But how do I show up for myself? How do I be here for myself? How do I cheer myself on? These questions sound dangerous to tread on. And yet I need to take a good look within and find answers. Otherwise I haven’t really done my homework! Thanks for sharing your article. It prods me on!
You just show up as you are. The biggest thing to let go of is expectations. But when you do it is such a relief. You can just be you - amazing or messy, centered or off balance, joyful or sad or mad, clear headed or disturbed - everything belongs. You always belong. It starts with noticing something tiny - a single breath, the sensation in one finger, how a grape feels on your tongue, your heart beating. And you watch and feel and repeat: I love myself just as I am right now. I give myself permission to love myself no matter what. I deserve love. It gets easier to trust this. It gets easier to sit with everything you are experiencing. Pleasant. Unpleasant. Neutral. Keep showing up in this way. It starts with small efforts throughout the day. The more you show up the more you will want to show up. Please reach out if you need support. Love and more love. Thank you for sharing. Thank you for being here. xo
Loved this! In particular what you said about loving ourselves even when we’re not showing up how we hoped to. That’s the part that gets me every time. The "radical something" of loving our messy, flawed selves might just be the bravest act we can do in a world that keeps demanding polish. Today, I needed that reminder. Mantra for the day: I am here. I am love. I am enough. 🧡 Love & appreciate you!
I love myself! Imagine that you can shout it from your skyscraper loud enough for me to hear it in Italy. I will be here waiting for your loving vibration to bounce off of me and right back to you. 💗💗💗💗💗
You are a bright ray of sunshine, Danni. 🧡 Thank you for the mention.
Thank you Erin. Will be in touch soon. xo
I want to be there for myself. I haven’t been there for myself for an awful lot of years. Now I know. And that knowledge makes a lot of difference. But how do I show up for myself? How do I be here for myself? How do I cheer myself on? These questions sound dangerous to tread on. And yet I need to take a good look within and find answers. Otherwise I haven’t really done my homework! Thanks for sharing your article. It prods me on!
You just show up as you are. The biggest thing to let go of is expectations. But when you do it is such a relief. You can just be you - amazing or messy, centered or off balance, joyful or sad or mad, clear headed or disturbed - everything belongs. You always belong. It starts with noticing something tiny - a single breath, the sensation in one finger, how a grape feels on your tongue, your heart beating. And you watch and feel and repeat: I love myself just as I am right now. I give myself permission to love myself no matter what. I deserve love. It gets easier to trust this. It gets easier to sit with everything you are experiencing. Pleasant. Unpleasant. Neutral. Keep showing up in this way. It starts with small efforts throughout the day. The more you show up the more you will want to show up. Please reach out if you need support. Love and more love. Thank you for sharing. Thank you for being here. xo
So hard to let go 🥺
Keep practicing. It is our forever work. Not only you. xo
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